Simply put, life can get complicated.¬†Your unique circumstances deserve careful attention with ease and peace of mind. As part of the therapeutic process, you will learn healthy ways to cope through difficult moments. Moreover, you have the chance to develop skills to improve your thought patterns. The goal is for you to fully realize your strengths, and recognize how to approach problems in a healthy manner. Whether you’re going through feelings of anxiety or depression, together we’ll tackle underlying problems that get in the way of you becoming your best self.

As a licensed professional counselor, my primary focus and expertise is in trauma and anxiety therapy for individuals, including:

  • Recognizing emotional strengths & limitations
  • Challenges with forming secure relationships
  • Developing boundaries that make you feel confident
  • Reproductive Trauma &¬†Maternal-Infant Mental Health

Additionally, I provide support in managing symptoms related to varied interactions with different social groups, feelings, and life transitions which may involve:

  • Anxiety & Depression
  • Communication & Assertiveness Skills
  • Difficult Break-Ups
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief & Loss
  • Infertility
  • Peer Relationships & Dating
  • Pregnancy Termination
  • Self-Esteem & Growth
  • Stress Management & Coping
  • Testing & Evaluation
  • Women’s Issues
  • Work-Life Balance