Trauma-informed therapy + organizational Consulting
Helping you Realize your Full Potential
ADHD + Autism Testing | Intensive Therapy | Executive Coaching
How are you showing up?
As a business leader you’re likely dealing with shifting demographics, heightened competition, growing shareholder expectations, internal pressures, and rapid global changes putting a strain on your company’s resources — all while dealing with your own personal challenges at home.
To be successful, you need to be at your best while you navigate the daily peaks and valleys of leadership, constant decision making, and inevitable fires. When you’re not performing well, your decision-making capability wanes, and your stress can trickle down to your team.
the executive consultant
Hi, I’m Jessica Harris—a Licensed Clinical Professional Counselor and organizational consultant dedicated to helping business leaders and professionals thrive. I specialize in anxiety management, trauma recovery, and guiding parents through the postpartum return-to-work journey. My approach combines evidence-based therapies like EMDR, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP) to empower you to overcome challenges, navigate complexities, and excel as a leader.
With expertise in organizational health and leadership development, I help create positive workplace cultures, enhance emotional intelligence, and drive sustainable growth. Whether you’re navigating personal challenges or aiming to refine your leadership strategy, I’m here to support your transformation. Let’s work together to unlock your potential!
Areas of expertise
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Your past experiences can impact your confidence, decision-making, and trust in your abilities, often contributing to feelings of imposter syndrome. Therapy and coaching offer strategies to address trauma, reshape self-perceptions, and build authentic leadership grounded in resilience and self-assurance.
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The myth of the ideal worker doesn’t include heading to the nursing room between meetings, or leaving early for daycare pickup. Often new parents are processing their new roles while also competing in a work environment filled with people who don’t have young children to take care of. Therapy and coaching can help you process your new parental role, and the emotional rollercoaster of parenting while navigating your career.
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As a leader, your emotional state directly shapes your team’s performance and the way workplace culture is sustained. Therapy and coaching offer space to explore underlying themes like imposter syndrome and ease the weight of daily stress, high-stakes decision-making, and ongoing business demands.
Here’s how I can help…
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ADHD+ Autism Testing
Get the clarity you’ve been searching for with a comprehensive, neuroaffirming evaluation for high-achieving adults. Explore attention, sensory processing, emotional regulation, and social communication—so you can finally understand how your brain works and what support you need.
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Intensive Therapy
The perfect option for those seeking an accelerated and highly personalized therapeutic experience, tailored to your specific goals and busy schedule. Explore EMDR, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP) for transformative results.
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Executive Coaching
Enhance your leadership effectiveness by gaining deeper insights into your strengths and growth areas, establishing clear boundaries, and steering away from burnout. This coaching process supports you in making strategic decisions, leading with authenticity, and cultivating sustainable performance—without compromising your well-being.
What’s next, you ask?
Together, we will work closely to analyze the struggles you are facing, their underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the person you want to be.
If you’re ready to get back on the path that leads to the happier times, then you’ve come to the right place. I can help you feel like you’re in control over your life.
Schedule your 15-minute consultation where I’ll answer all of your questions. From there, we’ll decide which service would be best to proceed with, then begin your personalized experience!
postpartum wellness deck
The Postpartum Wellness Deck is a self-care resource for moms needing support during pregnancy and postpartum!
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Strengthen your core beliefs, and instill them with mindfulness strategies that create a stronger, more vibrant you!
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Express your deepest thoughts with journal prompts that help you explore your feelings about your past experiences & your present self.
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Learn and apply practical self-care strategies that positively guide your journey through pregnancy and the 4th trimester!
Why Choose At the Top Wellness
+ Expert
11 years of experience & adept at integrating multicultural awareness
+ Effective
Evidence-based & solutions oriented
+ Trained
Uniquely trained in business and counseling psychology with specialized clinical & workplace certifications
+ Licensed
Licensed in Maryland, Washington, D.C., Virginia, Texas & Florida