Trauma-informed therapy + organizational Consulting
Helping you Realize your Full Potential
How are you showing up?
As a business leader you’re likely dealing with shifting demographics, heightened competition, growing shareholder expectations, internal pressures, and rapid global changes putting a strain on your company’s resources — all while dealing with your own personal challenges at home.
To be successful, you need to be at your best while you navigate the daily peaks and valleys of leadership, constant decision making, and inevitable fires. When you’re not performing well, your decision-making capability wanes, and your stress can trickle down to your team.
high-stakes clarity when it matters most
Hi, I’m Dr. Jessica Harris—a business psychologist and licensed therapist working with business leaders, executives, and high-performing professionals who value depth, discretion, and results-oriented care.
I help business leaders who look “fine” on the outside heal what’s unraveling on the inside. My work focuses on anxiety, unresolved trauma, and supporting executive women navigating the postpartum return-to-work experience. It’s designed for individuals who are used to functioning at a high level, but recognize when something beneath the surface is no longer sustainable.
My approach integrates evidence-based, depth-oriented therapies to create meaningful shifts that translate into how clients lead, perform, and navigate complexity in their lives and work.
In addition to clinical practice, I advise leaders and organizations on communication patterns, decision-making, and team dynamics. I bring a psychologically informed, strategic lens to leadership development—helping individuals and teams operate with greater precision, accountability, and effectiveness.
Areas of expertise
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Your past experiences can impact your confidence, decision-making, and trust in your abilities, often contributing to feelings of imposter syndrome. Therapy and coaching offer strategies to address trauma, reshape self-perceptions, and build authentic leadership grounded in resilience and self-assurance.
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The myth of the ideal worker doesn’t include heading to the nursing room between meetings, or leaving early for daycare pickup. Often new parents are processing their new roles while also competing in a work environment filled with people who don’t have young children to take care of. Therapy and coaching can help you process your new parental role, and the emotional rollercoaster of parenting while navigating your career.
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As a leader, your emotional state directly shapes your team’s performance and the way workplace culture is sustained. Therapy and coaching offer space to explore underlying themes like imposter syndrome and ease the weight of daily stress, high-stakes decision-making, and ongoing business demands.
Here’s how I can help…
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Intensive Therapy
The perfect option for those seeking an accelerated and highly personalized therapeutic experience, tailored to your specific goals and busy schedule. Explore EMDR, Brainspotting, and Ketamine-Assisted Psychotherapy (KAP) for transformative results.
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Leadership + Executive Coaching
Enhance your leadership effectiveness by gaining deeper insights into your strengths and growth areas, establishing clear boundaries, and steering away from burnout. This coaching process supports you in making strategic decisions, leading with authenticity, and cultivating sustainable performance—without compromising your well-being.
What’s next, you ask?
Together, we will work closely to analyze the struggles you are facing, their underlying causes, and try to change the behaviors and thought patterns that are keeping you from being the person you want to be.
If you’re ready to get back on the path that leads to the happier times, then you’ve come to the right place. I can help you feel like you’re in control over your life.
Schedule your 15-minute consultation where I’ll answer all of your questions. From there, we’ll decide which service would be best to proceed with, then begin your personalized experience!
Why Choose At the Top Wellness
+ Expert
11 years of experience & adept at integrating multicultural awareness
+ Effective
Evidence-based & solutions oriented
+ Trained
Uniquely trained in business and counseling psychology with specialized clinical & workplace certifications
+ Licensed
Licensed in Maryland, Washington, D.C., Virginia, Texas & Florida